Cool off with Yogurt Fruit Pops

Although Fall is around the corner, temperatures outside in much of the country don't seem to be cooling off just yet. Why not make a healthy treat to cool you down?  Freeze your favorite yogurt in an ice cube tray or paper cup for a simple, tasty frozen treat. Add in fruit for extra flavor!

See Yogurt Pop recipes below:

 


Strawberry Kiwi Yogurt Pops

Cool off with frozen pops that are fun to make! Mix different yogurt and fruit combinations to find your favorite.

Ingredients

Makes 4 servings

1 cup low-fat vanilla yogurt
1 kiwi (chopped)
4 large strawberries (about a 1/2 cup, chopped)
1 ice cube tray (or paper cups)
Directions
Cut fruit into small pieces.

Mix fruit and yogurt.  Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).  Freeze.  Enjoy as a frozen treat! 

Banana Cocoa Yogurt Pops

Take a bite out of these creamy frozen yogurt pops! Banana, cocoa and yogurt are the perfect combo for a frozen treat!

Ingredients

Makes 4 servings

1 cup low-fat vanilla yogurt
1 medium banana
2 teaspoons cocoa powder
1 ice cube tray (or paper cups)
Directions
Mash banana with a fork.

Mix banana and yogurt well.  Stir in cocoa powder.  Divide into 4 small paper cups (or 8 mini muffin cups) and place in popsicle sticks (or cut paper straws).  Freeze.  Enjoy as a frozen treat!

Looking for more recipes or information?

For more recipes and other resources for a healthy plate, visit https://whatscooking.fns.usda.gov/

 

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