Benefits Updates and Alerts

Plan Documents & Required Notices Here

HIPAA Information Here

Contact the BSC at 866-481-4922
Monday-Thursday 8:00-6:00 ET / Friday 8:00-5:00 ET


Health Plans Available to me Here

Walmart $4 Prescription Drug List Here

Know The Lingo Here

Extra Programs and Discounts Here

Forms Here

Leave of Absence Portal Here

Diabetes is one of the leading causes of disability and death in the United States. Diabetes can cause blindness, nerve damage, kidney disease, and other health problems if it’s not controlled.

People who are at high risk for type 2 diabetes can lower their risk by more than half if they make healthy changes like getting more physical activity, losing weight, and eating healthy.

See additional diabetes resources below the infographic:

diabetes infographic 

Personal Health Tools

Heart-Healthy Foods: Shopping list

Adult BMI Calculator

Type 2 Diabetes Risk Test

Preventing Type 2 Diabetes: Questions for the doctor

MyPlate Plan 


American Diabetes Association

National Diabetes Month 2019

Prediabetes: Your Chance to Prevent Type 2 Diabetes
Centers for Disease Control and Prevention

Living Well With Diabetes
Centers for Disease Control and Prevention

Managing Diabetes
National Institutes of Health, National Diabetes Education Program