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Healthy Life Minute Videos

 Welcome to the Healthy Life Minute video series! In these videos, we share practical tips to help you get active, stay well and eat healthy all in a minute or less.

More Articles

Water

Snacks

 

Mobile

 

Holiday Stress

Healthy Eating on a Budget

Stressed Out

 

Mental Health Part 1

Mental Health Part 2

Fast Food FINAL

 

Do You Know Your Options-Referral Coordinator

 

Suncreen 101

 

Case Management

 

Kid Friendly Recipes

Holiday Recipe - Spaghetti Squash

Cholesterol: Do You Know the Difference?

Know your numbers

Blood Sugar

Blood Pressure

 

The Easy Way to Access Amwell

Avoid Getting Sick: Wash your hands

Why you should get the vaccine Part 1

Why you should get the vaccine Part 2

Why you should get the vaccine Part 3

Quit Smoking

 

Sneaky Foods

 

Get Moving

 

Wellness Exam

 

Sleep

 

Salt

 

Employee Assistance Services

 

Skip the ER